<?xml version="1.0" encoding="utf-8"?>
<feed version="0.3" xmlns="http://purl.org/atom/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xml:lang="en">
<title>Yi&apos;s Blog</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/" />
<modified>2009-06-12T06:55:15Z</modified>
<tagline></tagline>
<id>tag:yi.kwok.ca,2009://1</id>
<generator url="http://www.movabletype.org/" version="3.35">Movable Type</generator>
<copyright>Copyright (c) 2008, yi</copyright>
<entry>
<title>jeffrey says</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2008/04/jeffrey_says.html" />
<modified>2009-06-12T06:55:15Z</modified>
<issued>2008-04-07T22:28:25Z</issued>
<id>tag:yi.kwok.ca,2008://1.56</id>
<created>2008-04-07T22:28:25Z</created>
<summary type="text/plain">&quot;mommy, not too much kissing, too much kisses give me a headache&quot;. &quot;mommy, i don&apos;t have any friends. i need to go buy some&quot; &quot;the Internet is down!&quot;. mom: do you know what&apos;s in my tummy? jeffrey: yes. it&apos;s dinner...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>"mommy, not too much kissing, too much kisses give me a headache".</p>

<p>"mommy, i don't have any friends. i need to go buy some"</p>

<p>"the Internet is down!".</p>

<p>mom: do you know what's in my tummy?<br />
jeffrey: yes. it's dinner</p>

<p>mom: I have a baby in my tummy.<br />
jeffrey: no mummy. that's not possible. you can't eat a baby!</p>

<p>finally... he accepted the fact that there is a baby in my tummy..<br />
jeffrey: why do you have a baby in the tummy?</p>

<p>when jeffrey wanted to talk to the baby.<br />
jeffrey: mommy, can you open your mouth?<br />
jeffrey scream through my mouth: Helloooo baby, can you hear me?</p>

<p>There is a kid in jeffrey's preschool that is a bit aggressive. He has been hitting all the kids including Jeffrey. Everyday after school, he would tell us if the kid had hit him or not. One day, he said "xx didn't hit me today. I told him, 'don't hit me'. and you know what? he remembers. he didn't hit me!"<br />
l</p>]]>

</content>
</entry>
<entry>
<title>today&apos;s 10km run</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/todays_10km_run.html" />
<modified>2007-11-26T05:52:25Z</modified>
<issued>2007-11-26T05:51:46Z</issued>
<id>tag:yi.kwok.ca,2007://1.55</id>
<created>2007-11-26T05:51:46Z</created>
<summary type="text/plain">10.83km 1hr 10 minutes. 10km-burrard ,2nd beachFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>10.83km 1hr 10 minutes.</p>

<p><iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=2a0283606eef71b73a39f75080d53f9c&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/237250039">10km-burrard ,2nd beach</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>

</content>
</entry>
<entry>
<title>today&apos;s 5km run</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/todays_run.html" />
<modified>2007-11-21T09:12:33Z</modified>
<issued>2007-11-21T09:01:56Z</issued>
<id>tag:yi.kwok.ca,2007://1.54</id>
<created>2007-11-21T09:01:56Z</created>
<summary type="text/plain">supposed to be 5km only, but google map shows it&apos;s 6km. 48 minutes. 5-6kmFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>supposed to be 5km only, but google map shows it's 6km. 48 minutes.<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=8b09764c64afe744114a0c70581fddcb&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/107066144">5-6km</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>

</content>
</entry>
<entry>
<title>Sunday&apos;s Run</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/sundays_run.html" />
<modified>2007-11-20T00:53:46Z</modified>
<issued>2007-11-19T00:52:38Z</issued>
<id>tag:yi.kwok.ca,2007://1.52</id>
<created>2007-11-19T00:52:38Z</created>
<summary type="text/plain">9.24km , about 1hr 5 minutes 9.24kmFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>9.24km , about 1hr 5 minutes<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=acab8efa7ec85d74b68950028f889de9&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/187343278">9.24km</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>

</content>
</entry>
<entry>
<title>Hill Training</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/hill_training.html" />
<modified>2007-11-20T01:01:02Z</modified>
<issued>2007-11-14T01:00:36Z</issued>
<id>tag:yi.kwok.ca,2007://1.53</id>
<created>2007-11-14T01:00:36Z</created>
<summary type="text/plain">hill trainingFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p><iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=f3aca6f01ed0e7f6e20e76db683cd5aa&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/1283732">hill training</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>

</content>
</entry>
<entry>
<title>9km</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/9km.html" />
<modified>2007-11-13T20:36:20Z</modified>
<issued>2007-11-11T20:34:14Z</issued>
<id>tag:yi.kwok.ca,2007://1.51</id>
<created>2007-11-11T20:34:14Z</created>
<summary type="text/plain">9kmFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p><iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=003a9f09ffc3136daa18cc455e5a9d92&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/612945641">9km</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>

</content>
</entry>
<entry>
<title>sleep pattern</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/sleep_pattern.html" />
<modified>2007-11-09T06:20:53Z</modified>
<issued>2007-11-08T05:43:38Z</issued>
<id>tag:yi.kwok.ca,2007://1.50</id>
<created>2007-11-08T05:43:38Z</created>
<summary type="text/plain">Nov 2 (Fri)- slept around 11 Nov 3 (Sat) - slept around 12 - after lots of crying and yelling, woken up by nightmare every couple hour Nov 4 (Sun) - skip afternoon nap. slept around 9pm Nov 5 (Mon)...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>Nov 2 (Fri)- slept around 11<br />
Nov 3 (Sat) - slept around 12 - after lots of crying and yelling, woken up by nightmare every couple hour<br />
Nov 4 (Sun) - skip afternoon nap. slept around 9pm<br />
Nov 5 (Mon) - get ready for sleep at 8:30, in bed by 9:00, slept at 11:00<br />
Nov 6 (Tue) - get ready for sleep at 9:00, in bed by 9:30, slept 10:30<br />
Nov 7 (Wed) - get ready for sleep at 8:30, in bed by 9:00, slept 9:30 <br />
Nov 8 (Thu) - get ready for sleep at 8:45, in bed by 9:00, slept 10:00<br />
</p>]]>

</content>
</entry>
<entry>
<title>today&apos;s jogging route</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/todays_jogging.html" />
<modified>2007-11-07T07:36:06Z</modified>
<issued>2007-11-07T07:33:26Z</issued>
<id>tag:yi.kwok.ca,2007://1.49</id>
<created>2007-11-07T07:33:26Z</created>
<summary type="text/plain">4km. 4kmFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>4km.<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=b48ebf0425ccc8ef4d97b59c3811eca6&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/265026648">4km</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>

</content>
</entry>
<entry>
<title>jogging</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/11/jogging.html" />
<modified>2007-11-05T23:36:12Z</modified>
<issued>2007-11-05T23:32:45Z</issued>
<id>tag:yi.kwok.ca,2007://1.48</id>
<created>2007-11-05T23:32:45Z</created>
<summary type="text/plain">I am starting blogging again. my recent jogging route. 7.5kmFind more Runs in Vancouver, British Columbia...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>I am starting blogging again. <br />
my recent jogging route.<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=419b64043c66aa43ca475b8aca1c70f2&u=e&t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/canada/bc/vancouver/501590329">7.5km</a><br/><a href="http://www.mapmyrun.com/find-run/canada/bc/vancouver">Find more Runs in Vancouver, British Columbia</a></iframe></p>]]>
<![CDATA[<p></p>

<p>I'm on week 4 of a 10 week 10km running clinic. so far:<br />
1) week 1: 5k + 4k<br />
2) week 2: 3k + 6k<br />
3) week 3: 4k + 7.5k<br />
</p>]]>
</content>
</entry>
<entry>
<title>Brussels</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2007/10/brussels.html" />
<modified>2007-10-28T17:39:55Z</modified>
<issued>2007-10-28T17:39:54Z</issued>
<id>tag:yi.kwok.ca,2007://1.47</id>
<created>2007-10-28T17:39:54Z</created>
<summary type="text/plain"> Brussels Originally uploaded by yi shen...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<div style="float: right; margin-left: 10px; margin-bottom: 10px;">
 <a href="http://www.flickr.com/photos/yishen/1470575541/" title="photo sharing"><img src="http://farm2.static.flickr.com/1031/1470575541_22e578376d_m.jpg" alt="" style="border: solid 2px #000000;" /></a>
 <br />
 <span style="font-size: 0.9em; margin-top: 0px;">
  <a href="http://www.flickr.com/photos/yishen/1470575541/">Brussels</a>
  <br />
  Originally uploaded by <a href="http://www.flickr.com/people/yishen/">yi shen</a>
 </span>
</div>

<p><br clear="all" /></p>]]>

</content>
</entry>
<entry>
<title>daycare</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2006/09/daycare_1.html" />
<modified>2007-06-14T16:58:39Z</modified>
<issued>2006-09-20T21:55:51Z</issued>
<id>tag:yi.kwok.ca,2006://1.46</id>
<created>2006-09-20T21:55:51Z</created>
<summary type="text/plain">Jeffrey started going to the Little Wings Daycare near my work place. Gradual Entry Aug 18 - 30 Fri. Aug 18 - Took Jeffrey to the daycare. He loved it immediately. Mostly becuase he was playing outside the whole time....</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>Jeffrey started going to the Little Wings Daycare near my work place.<br />
Gradual Entry <br />
Aug 18 - 30<br />
Fri. Aug 18 - Took Jeffrey to the daycare. He loved it immediately. Mostly becuase he was playing outside the whole time.</p>

<p>Mon Aug 21 - Took Jefrey outside to play. He had a lot of fun. I told him that I had to go to work. I guess he was too concentrated in playing and didn't really realized that I was going to leave him. </p>

<p>45minutes after, I got a call from the daycare that Jeffrey is upset  that I left him. When I got there, he was crying and wanting to go the gate. </p>

<p>Wed Aug 23 - We arrived at Little Wings around 10, I had to go to the office for a conference call. Jeffrey was crying when I left him. I received a call 20 minutes later that he is still upset. When I got back to the daycare, he had stop crying. spent the rest monring there.</p>

<p>Fri Aug 25 - I spent the whole day at the daycare with Jeffrey. He was very happy that I was there the whole day. Couldn't get him to nap,after almost 1hour of convincing, we had to leave.<br />
 <br />
Mon Aug 28 - Spent most day there. Cried very loud when i left him. Picked Jeffrey napped there. Fell asleep in Minal's shoulder. </p>

<p>Wed Aug 30 - </p>

<p>Friday Sept 1 - First day whole day. very sad when I picked him up. he just woke up from the nap, and was sitting on a bench drinking milk. When he saw me, he just kept saying "mommy come soon, mommy come soon..."</p>

<p>Wed Sept 6, 9- can't remember what happened. but did cry when dropping him off.</p>

<p>Wed Sept 13 - Went to the dentist in the morning. He was surprisingly cooperative. a bit nervous at first, but was very good when he was getting examined. Arrived at the day care around 10:00, just in time for their outdoor play. Cristi held his hands and took him to play. no cry!</p>

<p>Fri Sept 15 - Also did not cry!</p>

<p>Wed Sept 20 - cried a bit when I left him. partically because we were stuck in the traffic for more than an hour, he was getting restless in the car. and patically because I didn't let him take the Thomas train to the daycare.<br />
When I picked him up, he was playing very nicely by himself. </p>

<p>Fri Sept 22 - cried loud when I left him. when I picked him up, i was just in time for their circle time. I saw him walk in to the room with everyone else, sat down just like everyone else. Tina was telling me that he was doing very well. He is repeating a lot, and copying their sign languages.</p>

<p>Wed Sept 27 - woke up early and said that he wants to go to the daycare. Went down stairs to put on shoes. No cry at drop off. When I picked him up,teacher said that he was very happy the whole day.</p>

<p>Fri Sept 29 - did not cry.</p>

<p> </p>]]>

</content>
</entry>
<entry>
<title></title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2006/08/post.html" />
<modified>2007-06-14T16:58:39Z</modified>
<issued>2006-08-30T15:25:48Z</issued>
<id>tag:yi.kwok.ca,2006://1.45</id>
<created>2006-08-30T15:25:48Z</created>
<summary type="text/plain"></summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p><img alt="mega blocks.JPG" src="http://yi.kwok.ca/archives/mega blocks.JPG" width="400"  /></p>]]>

</content>
</entry>
<entry>
<title>vacation</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2006/05/vacation.html" />
<modified>2007-06-14T16:58:38Z</modified>
<issued>2006-05-24T05:54:35Z</issued>
<id>tag:yi.kwok.ca,2006://1.43</id>
<created>2006-05-24T05:54:35Z</created>
<summary type="text/plain"></summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p><img alt="cruise.JPG" src="http://yi.kwok.ca/archives/cruise.JPG" width="500" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>i like to eat eat eat</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2006/05/i_like_to_eat_e.html" />
<modified>2007-06-14T16:58:38Z</modified>
<issued>2006-05-23T07:53:39Z</issued>
<id>tag:yi.kwok.ca,2006://1.42</id>
<created>2006-05-23T07:53:39Z</created>
<summary type="text/plain">the original is &quot;i like to eat eat eat apples and bananas&quot;, jeffrey&apos;s verison is &quot;eat eat eat appu juice&apos;ana&quot; he also like to sing &quot;ba ba black sheep&quot;... his version is &quot;ba ba ba ba ba ba ba, yeser...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>the original is "i like to eat eat eat apples and bananas", jeffrey's verison is</p>

<p>"eat eat eat appu juice'ana"</p>

<p>he also like to sing "ba ba black sheep"... his version is <br />
"ba ba ba ba ba ba ba, yeser yeser yeser yeser"</p>

<p>we taught him "i love dada", he can't pronounce l very well, it becomes "i nu dada". today, i asked him say "i love dada", but he said "i nu mama"... hahaha.</p>

<p><br />
</p>]]>

</content>
</entry>
<entry>
<title>so he finally...</title>
<link rel="alternate" type="text/html" href="http://yi.kwok.ca/archives/2006/05/so_he_finally.html" />
<modified>2007-06-14T16:58:38Z</modified>
<issued>2006-05-22T16:45:19Z</issued>
<id>tag:yi.kwok.ca,2006://1.41</id>
<created>2006-05-22T16:45:19Z</created>
<summary type="text/plain">we were at my parents&apos; for dinner, and got a call from 911. Apparently someone at the house dialed 911... hmmm... so he finally... 1. dialed 911. 2. fall of the stairs 3. fall of the bed. 4. ate joey&apos;s...</summary>
<author>
<name>yi</name>

<email>yi@kwok.ca</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://yi.kwok.ca/">
<![CDATA[<p>we were at my parents' for dinner, and got a call from 911. Apparently someone at the house dialed 911... hmmm... so he finally...<br />
1. dialed 911.<br />
2. fall of the stairs<br />
3. fall of the bed.<br />
4. ate joey's food.</p>]]>

</content>
</entry>

</feed>
